Wellbeing Reset

Virtual Summit

October 24, 2026 | 10:00 AM EST

You Don’t Need a Complete Overhaul. You Need a Reset.

Life is asking a lot of us.

Work. Family. Health. Caregiving. Relationships. Leadership. Finances. Goals. Responsibilities.

They may look like separate parts of life, but they all draw from the same place:

Your energy. Your attention. Your capacity.

And when everything keeps demanding more, it can become easy to put your own wellbeing last.

The Wellbeing Reset Summit brings together inspiring speakers, experts, and thought leaders to share practical strategies for helping you feel better, function better, and create healthier ways to navigate the demands of everyday life.

This isn’t about adding another impossible wellness routine to your schedule.

It’s about making small, meaningful changes that help you protect your energy, strengthen your resilience, care for your physical and emotional wellbeing, and create a life that feels more sustainable.

Whether you’re leading others, caring for loved ones, building a business, navigating change, or simply trying to take better care of yourself, you’ll leave with practical ideas you can put into action.

What You’ll Walk Away With

Practical Tools for Real-Life Wellbeing

Discover realistic strategies you can use to manage stress, protect your energy, create healthier habits, and take better care of yourself without completely rearranging your life.

Greater Resilience

Learn how to navigate pressure, uncertainty, setbacks, and competing demands with greater awareness, confidence, and flexibility.

Sustainable Change

Move beyond quick fixes and all-or-nothing thinking with practical approaches that support lasting physical, mental, emotional, and professional wellbeing.

Who Should Attend

The Wellbeing Reset is for anyone who wants to feel better, function better, and create a more sustainable way of navigating work and life, including:

Anyone feeling overwhelmed or stretched too thin
Caregivers and family supporters
Leaders and professionals
Entrepreneurs and business owners
Coaches, educators, and healthcare professionals
Anyone passionate about personal growth, wellbeing, and living with greater purpose

Speaker Lineup: Featured Speakers

Featured Speaker: Nicole Bentivegna

The Midlife Reset: Why What Used to Work Stops Working and How to Get S.T.R.O.N.G. Again

Midlife can feel like the moment when everything that used to work suddenly stops working. Sleep changes, energy drops, weight becomes harder to manage, and stress hits differently.

Using her S.T.R.O.N.G. Framework, Nicole Bentivegna will explore six interconnected areas that influence how women feel, function, and age, with practical strategies to support energy, sleep, metabolism, resilience, and long-term wellbeing.

Speaker Bio:

Nicole Bentivegna is a double board-certified Women’s Health and Adult Nurse Practitioner with nearly 20 years of clinical experience. Known as the Charlotte Menopause NP, she helps women understand the connections between hormones, sleep, strength, nutrition, stress, metabolism, and healthy aging.

Featured Speaker: Shawn Every

You Didn't Lose Your Voice. You Donated It. Here's How I'm Taking It Back.

Sometimes losing yourself happens one responsibility, expectation, and “I’ve got it” at a time.

Drawing from her own experience with caregiving and serious health challenges, Shawn Every shares how she began reclaiming her capacity. Attendees will learn her simple Pause, Process, Prioritize ritual and discover practical ways to stop being the strong one at the expense of themselves.

Speaker Bio:

Shawn Every is a Certified AI Consultant and Capacity Strategist who helps overextended women business owners reclaim their time, energy, and capacity. She is the founder of Ask AI With Shawn and uses AI as an assistive tool to help people work in ways that better support their lives and wellbeing.

Featured Speaker: Sophia Barksdale

Reset to Thrive: Practical Strategies for Stress, Boundaries, and Wellbeing

When you spend enough time pushing through stress and constant responsibility, survival mode can begin to feel normal.

Sophia Barksdale will help attendees recognize the habits, emotional patterns, and boundary challenges that drain their energy and learn practical strategies for self-care, emotional awareness, resilience, and healthier ways of responding to stress.

Speaker Bio:

Sophia Barksdale is a speaker, certified life coach, author, and founder of SB Empowerment Services. Her work helps women and professionals recognize survival patterns, build healthier boundaries, and create more intentional and sustainable ways of living.

Featured Speaker: Alicia Wade

Gratitude Is More Than Saying Thank You: The 3-Layer Reset for Wellbeing

Gratitude is more than keeping a list of good things or remembering to say thank you.

In this practical, research-informed session, Alicia Wade introduces three layers of gratitude: personal, relational, and social. Attendees will discover simple ways to use gratitude to strengthen wellbeing, deepen connection, and create more intentional relationships and communities.

Speaker Bio:

Alicia Wade, known professionally as “Dr Gratitude,” is the founder of The Gratitude Method™, an author, speaker, coach, and positive psychology practitioner. She helps people move beyond forced positivity and make gratitude a practical, meaningful, and sustainable part of everyday life.

Featured Speaker: Michael Foglietta

Stop Chasing Your Old Normal: Rebuilding Wellbeing When Life Changes Everything

When life changes suddenly, constantly comparing yourself to who you were before can make moving forward even harder.

After surviving a ruptured brain AVM and stroke, Michael Foglietta learned to rethink energy, productivity, and progress. He’ll share practical ways to understand your current capacity, adapt everyday routines, and build a life that works for who you are now.

Speaker Bio:

Michael Foglietta is a disability advocate, author, speaker, coach, and host of the Accept, Adapt, Rebuild, and Live podcast. Drawing from his experience rebuilding after a brain AVM and stroke, he helps people navigate changing capacity, identity, and life after unexpected transitions.

Featured Speaker: Fatima Pagtakhan

You're Doing Everything Right. So Why Don't You Feel Fully Alive?

You eat well, move your body, take the supplements, and do all the “right” things. So why are you still tired, foggy, moody, or not quite yourself?

Fatima Pagtakhan explores how everyday symptoms may offer clues about what your body needs and introduces the often-overlooked role minerals can play in energy, mood, hormones, and overall wellbeing.

Speaker Bio:

Fatima Pagtakhan helps high-performing women stop chasing symptoms and start paying attention to what their bodies may be communicating. Her own unexpected health findings changed the way she approached wellness and inspired her work helping women make more informed choices about their health.